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  <title>The Summit Social Journal</title>
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  <description>Grades, walls, crags and the app. From The Summit Social.</description>
  <language>en</language>
  <lastBuildDate>Thu, 29 Oct 2026 00:00:00 +0000</lastBuildDate>
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    <title>Climbing grades FAQ</title>
    <link>https://thesummitsocial.app/journal/climbing-grades-faq/</link>
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    <description>Short, sourced answers to seven questions about climbing grades, from how hard a 9c is to what a UK trad grade means.</description>
    <pubDate>Thu, 29 Oct 2026 00:00:00 +0000</pubDate>
  </item>
  <item>
    <title>Climbing Exercises: The 50 in the App and How to Use Them</title>
    <link>https://thesummitsocial.app/journal/climbing-exercises/</link>
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    <description>All 50 climbing exercises in the free app library, grouped by what they train, with sets, reps and timers as the app runs them, and how to build a session.</description>
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  </item>
  <item>
    <title>Climbing Grades Explained: Font, V, French, British</title>
    <link>https://thesummitsocial.app/journal/climbing-grades-explained/</link>
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    <description>Climbing grades explained: Font, V-Scale, French, YDS, British and UK Trad grades, what UK wall colours mean, and a grade wheel built on the app's own table.</description>
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